Tuesday, November 13, 2012

Coaches,

Being a youth soccer coach comes with many serious responsibilities.  People find themselves in the role of a coach for numerous reasons.  Some have played the game when they were young and want to give something back to the sport.  But a more common path to the coaching ranks in most communities is being volunteered or drafted to coach because one's children are involved and there is a shortage of coaches.

As we also know, many of these parent coaches who never have played the game fall in love with the sport as a result of their involvement.  The fact that they have not played makes it more difficult, but not impossible, to teach an unfamiliar sport.  In order for the coaching experience to be positive, coaches should develop their own philosophy of coaching and thoroughly understand the roles and responsibilities of a coach.

Developing one's coaching philosophy is very important.  Every coaching philosophy should be geared toward player development. This starts with activities that focus on the involvement of all players with a ball to ensure that everyone has fun. These activities also should be geared to creating success, which will lead to further enjoyment.  When the players are having fun, they will learn more. Coaches must establish a good learning environment and give positive feedback to players.  The coach needs to be enthusiastic and excited about coaching. The players will feed off the coach's enthusiasm.

One of the most controversial aspects of player development is how a coach measures success. In youth soccer, especially at the younger ages, success should not be measured in wins and losses.  Too many coaches' philosophy uses this as the yardstick.  As a coach, I would like to recommend that youth coaches focus on four points in terms of measuring success:

·         how much my players are developing as soccer players
·         how they are developing as young men or women
·         how much fun they are having
·         how much enthusiasm they develop and show toward the game


It is important to de-emphasize winning and losing and concentrate on being the best we can be.  Not winning a game does not mean a team is not succeeding.  And a very important point to remember is that success is never final.  Winston Churchill put it best when he said, "Success is a journey, not a destination." Because a player or a team is not at the same level as another player or team does not mean there is no success. These players may be well on their way to reaching that next level of play or development in spite of what their win/loss record says.
The roles and responsibilities of a youth coach are many and extremely important. The youth coach can have a tremendous impact on the lives of the youths with whom he or she interacts. Sadly, many players spend more time with their coaches than with their own parents. This becomes more pronounced when the players get older, play at a more competitive level and train three or four times a week.

One very important function, which must be taken seriously, is that of being a role model. Kids are smart. They are very aware. They see things that their coaches do, and think the same behavior is all right for them.  For instance, coaches should always demonstrate respect for their team members, opponents, referees, spectators, parents and opposing coaches.

One of the best ways to be a role model is to lead by example. The coach should be professional. That includes being knowledgeable, informed, organized, courteous and look the part coach (dress appropriately).  A coach should have respect for and show responsibility to the game itself.

A second responsibility of the coach is to understand the players' reasons for soccer involvement.   When dealing with young kids, it is important to realize that they are playing the game because they want to have fun. Kids are not professional players; they are just kids who want to enjoy playing a game. Many kids are scared away from the game at a young age because coaches do not make it fun to play. Most kids who have a bad experience playing soccer when they are young will not return to the game. Thus, we have lost these kids from the game forever.

Inexperienced coaches tend to get frustrated and sometimes lose their cool when working with these age groups. These coaches must try to hold back their frustration and realize that these are kids who still are developing. They also must realize that kids at this stage of development are very vulnerable and can very easily become bruised psychologically.

Additionally, the function of a coach is to serve as a facilitator and teacher. This means setting up an environment that is conducive to learning. There have to be standards set and followed. As a facilitator, it also is necessary to eliminate obstacles to learning. Some of these obstacles include fear of failure, over coaching and teaching techniques incorrectly, leading to bad habits.

Ways to eliminate these obstacles are to permit the players to make mistakes without overreacting in a negative fashion. When players are trying to be creative and they make a mistake, coaches should not emphasize the mistake. Be positive as a coach. If a mistake needs to be corrected, use the sandwich method of feedback to the player. Begin with a positive statement, followed by the constructive criticism, and then end with a positive statement.

 Over-coaching will turn your players off.  Keep the coaching to a minimum.  Let them play and enjoy themselves. Allow the players to learn the game by playing the game.  The coach, as a teacher, must be able to paint a clear picture, which is by far the most effective way to teach. You can talk to the players at length, and they still may not understand what you want. But if they see it, they will understand it better. This part of teaching can be a problem for a parent coach who has not played. One way to remedy this is by using one of your better players to demonstrate for you. The activities in the practice session need to be well organized and should not be too difficult or too easy, both of which can frustrate or bore players.

One of the most important parts of teaching is being able to make corrections. A coach must be able to react to teachable moments, whether positive or negative, and stop the activity or game to take advantage of these moments. This part of being a teacher comes from experience and being a student of the game.

More education and more exposure to the game by watching soccer will give coaches the experience necessary to achieve success. Coaching schools are a good place to start, but afterward, coaches need to continue to further educate themselves. We never stop learning from this great game. One thing to remember as coaches is that the game itself is the greatest teacher of all.

Being a youth coach obviously comes with a lot of responsibilities when someone decides to take on this role. Regardless of motivation, they must recognize how important their role is in the lives of the kids they teach. Kids will be kids only once. We in the coaching community must see that these kids are given every opportunity within our power to play the game of soccer in a wholesome, fun and enjoyable environment. The kids always should come first when making decisions. We should coach because we love to work with kids and love the game. As long as coaches keep this vision in the right perspective, the sport of soccer will continue to grow not only in numbers, but also in quality.


Motives for Participation in Youth Sport
Reasons for Participating in Non-school Sports (study of 3,900 7 to 12 graders)

Boys
Girls
1. To have fun
1. To have fun
2. To do something I'm good at
2. To stay in shape
3. To improve my skills
3. To get exercise
4. For the excitement of competition
4. To improve my skills
5. To stay in shape
5. To do something I am good at
6. For the challenge of competition
6. To learn new skills
7. To get exercise
7. For the excitement of competition
8. To learn new skills
8. To play as part of a team
9. To play as part of a team
9. To make new friends
10. To go to a higher level of competition
10. For the challenge of competition3


Thursday, November 8, 2012

Hello Coaches,

I wanted to let all of the U7 and U8 coaches know that there is an information form link in the Coaching Survey section of the Recreation Blog (also on the recreation tab of the CASL website) that I am asking for your time to complete.  As of today, 34/129 teams have completed the information, so if you have not done so, please take a few minutes and complete the form at your convenience.  The purpose of this form is to provide us some information as the games/scores at these ages are not posted.  Also, there is an entry that will allow you to provide any comments/feedback for me to review.

Thank you so much!!

Monday, October 29, 2012

Happy Monday Recreation Community,

Now that we have completed the Fall 2012 Recreation season, I wanted to thank each and everyone on a successful season.  Having more than 360 teams and quite a large community, I feel that the season went quite well.  I was able to get out to a majority of the areas (Raleigh, Garner, Cary, and Wake Forest) to observe games and I was able to see a general improvement over the course of the season.  Like I have mentioned in several of my communications, it takes a community to run a community.

On the CASL Recreation Blog, I have added a very brief survey (5 minutes max).  The purpose of this survey is mainly to gather some information for me so that I can work to provide and improve the division moving forward into next season.

Thank you so much for all that you do for the players and for CASL.

Bryan Farnsworth
Director of Recreation

Thursday, October 18, 2012

Hello Coaches,

Here are some good resources to have a look at and think about.

Good Letter on Role of coaches in player development
http://www.soccernation.com/dr-gentile-on-the-role-of-coaches-in-player-development-cms-3423

Video-Illustrates the 5:1 ratio of positive feedback to Critical feedback
https://www.youtube.com/watch?feature=player_embedded&v=9ArAbqy8Lfs

Video -How to handle and respect referees
https://www.youtube.com/watch?feature=player_embedded&v=CGX1qUFaXT0

Video - Example of using a winner's circle
https://www.youtube.com/watch?feature=player_embedded&v=BfKdpDUbrMQ

Bryan Farnsworth

Tuesday, September 18, 2012

Hi Coaches,

Something that is important to me that I want to pass along to you are ideas for improving the manner in which you prepare your players for the session.  The old way in which players used to warm up involved running laps around fields or grouping players into a circle and performing static stretching.  This is no longer the preferred method to prepare players for training.  The best way to prepare players, both mentally and physically is something called dynamic technical warm ups (DTW).  A good DTW incorporated stretching and warming up of muscles, while also providing players with touches on the the soccer ball to better prepare players for your training sessions.  These warm ups should only last 10-15 minutes maximum, while also providing players opportunities to get 100+ touches on the soccer ball.

For younger players, I would almost exclusively use a rectangular or square grid, with each player having the ball at their feet.  Have each player start dribbling the ball, with commands from the coach dictating the movements and warm up stretches for the players.  I want young players to "kill the ball" upon my whistle, which is basically them stopping the ball by placing their foot on the ball.  After they do this a few times, I build on what I want them to do, always having them "kill the ball" first. Use any of the following, varying between sessions.  Below are some examples, but be creative.
  • Have players run 2 circles around the ball
  • Have players pick up the ball, hold it out horizontally with their arms, then pull their thighs up to the ball
  • Have them pick the ball up, hold it out horizontally with their arms, then kick their feet so their laces touch the ball.
  • Have them pick up the ball, hold it behind them, and have them kick up their feet to the ball.
  • Perform 6 stepover moves on the ball on the ground
  • Have them perform 6 scissor moves on the ball on the ground
  • Have them touch each knee, separately to the ball
  • Have them touch their bottom to the ball
  • Have them touch their head to the ball
Once you get the players to do some dynamic stretching activities, focus a few minutes on the topic you plan to teach that day.
  • If dribbling is the topic, incorporate dribbling moves or turns
  • If passing is the topic, get players passing between them with specific parts of the feet
Please make an effort to learn and incorporate dynamic technical warm ups into your training sessions.  If you are out of ideas or want some, please let me know.  When I get out to watch sessions, there are very few coaches utilizing these types of warm ups, so I want to do what I can to educate you on better methods to prepare players for training.

Thanks for all that you do.

Bryan Farnsworth
Director of Recreation

Sunday, September 16, 2012

Hi Coaches,

Information that I want to pass along to our entire community of recreation coaches. 

How to manage a one-sided game


In youth soccer leagues, one of the key ingredients to good player experience is to ensure competitive games with balanced teams. However, despite efforts to create equality between teams, there are occasions when one team is much stronger than the other. This presents a problem for both teams; the weaker team has morale issues in the face of a negative goal margin, while the stronger team does not really gain from playing a one-sided game.
 
One of the more difficult challenges for a volunteer parent-coach is when he finds himself in this situation managing a soccer game. If you are coaching the losing team, there are a limited number of things you can do. A defensive alignment may reduce the final margin, but it will not change the reality. Keeping your strongest players on the field at the expense of the weaker players is not fair either. In the end, the only real relief will depend on the actions of the winning team's coach.

If you happen to be that soccer coach, you are not in an easy situation. In fact, many coaches will confess that being the winning coach in a one-sided game is far more awkward than being the losing coach. At least, as the winning coach, you have a chance to do something about it. But how does a coach tell his players not to score anymore, especially when that's the whole point of the game?

Fortunately, there are steps that you can take to ensure that the score remains reasonable and the other team is not humiliated. You should avoid "running up the score" and instead should seek new challenges for your own team within the context of the game. When a game score margin reaches five goals (5-0, 6-1, 7-2, etc.), the winning team should take immediate measures to limit additional goals without embarrassing the opposing team. 



Try some of the following tips:
  • Switch players into unfamiliar positions (defenders into attack and vice-versa)
  • Provide more playing time to players who pose less of a scoring threat (while still allowing all players to play at least one half)
  • Require multiple passes before a goal can be scored (for example, three or more consecutive passes must be completed before a shot can be attempted)
  • When you win the ball, ensure that you play the ball back into your defensive half before going to goal
  • Allow players to shoot only from outside the penalty area
  • Allow players to shoot only on a volley or with a headball (suitable for older teams)
  • Allow players to only score off of a pass (1 touch finishing)
 Thank you for all you do and please make an effort to keep these ideas in mind during your games.

Bryan Farnsworth

Monday, September 10, 2012

Hello Coaches,
 I hope everyone had a good weekend of soccer as I had the opportunity to be out on the fields and observe several games on Saturday.  On Friday afternoon I send out a communication to the U7 & U8 coaches, which I am sure was late notice, so I plan to provide additional details within this message.
With the overall goal to improve the experience for the players, there are a couple of game rule changes that I would like to implement.  Again, these rules changes need to be implemented on the field by the head coaches, as you are the leaders on the field.
1.       Once a team gets ahead by a 6 goal lead, one of the attacking goals for this team needs to be removed.  This ensures that the leading attacking team now will have only one goal to attack.  Once the team that is behind in score gets to within 4, this removed goal can then be added back into the field of play.
a.       Essentially think of this as a 6/4 goal rule.  Once a team is up by 6 goals, one of their attacking goals is removed and can only be added once the score is within 4.
2.       Goal Kicks:  a change to goal kicks must occur such that the defending team must be 16 yards (2 boxes) away from the ball, not 8 yards (1 box).  The team that is taking the goal kick can have players within this space.
a.       This encourages teams to be able to pass to a team mate and have a little more time to play.
I am going to be communicating these changes weekly through the Fall season as reminders, with plans to make these rules "official" starting in the Spring.  Be sure that you communicate with the other coach prior to the start of the match, so that you are both on the same page.

Thanks,
Bryan Farnsworth
Director of Recreation

Thursday, August 30, 2012

Coaches,

I wanted to reach out to everyone to update you on some things that I have received emails and questions regarding the start of the first weekend's matches.  Also, I want to let you know of some updates on content to the blog for you to have a look at when you get the chance.  Finally, I want to address the idea of training warm ups and give you some thoughts and ideas on ways to better prepare players for training and games.

REFEREE INFO

I have contacted our referee assigner, who will be notifying all of the referees about a few issues that I have been contacted about. 

First, the recreation substitution policy states that any stoppage of play, teams are able to substitute players.  This means that any ball that is out of play for a throw-in, goal kick, corner kick, or even free kick.  While all of the referees are planned to be contacted about this, I do recommend that when you meet with the ref prior to the start of the match, that you make sure that this is how he/she will allow substitutions.

Second, all recreation teams are supposed to be given a water break in the middle of each half at the referees stoppage.  Again, this is planned to be communicated as well to the refs.  I do, however, recommend that you ensure prior to the match that the ref will ensure that there will be a break.  The only exception to this is if both the coaches agree before the match not to have a break.  As we get further into the season and it gets cooler, this may be an option.

NEW BLOG CONTENT

  • Videos section - There are some videos on 6v6 formations and 8v8 formations.  I also have a nice video posted that details turns. 
  • Recreation coaches checklist - This is an outline that details some important things to think about and good practices for coaches.  Have a look.
  • U6-U8 training activities

TRAINING WARM UP

One thing that I would really love to try and change and implement across the entire recreation division is the manner in which we as coaches prepare our players for training and games.  Being out and observing training sessions of various teams, I see many teams implementing having players run laps around the field as well as static stretching.  A better method to prepare players is to incorporate something called dynamic stretching and movements.  Basically, the idea behind this is that players keep active and moving in smaller spaces with multiple changes in directions while also stretching on the move. 

A better warm up:
  • The warm up should last for about the first 10 minutes of the session, no more.
  • Establish a grid or a channels in which players can keep active and moving constantly
    • Smaller spaces forces players to change directions often which  adds an element of agility and coordination
  • Add in dynamic stretching
    • high knees
    • butt kickers
    • opening and closing gates
    • heel walks and toe walks
    • shuffles
  • Incorporate movements both with and without the ball
Please have a look at the Blog content relating to dynamic warm ups.  I will be creating some links and details on warm up ideas to post to the blog.  Also, every coaching education session, along with any recreation team training that I conduct, I will be using a dynamic warm up.

Thank you again for your dedication and all you do for the recreation division.

Bryan Farnsworth

Tuesday, August 21, 2012

Recreation Coaches,

Thank you for everyone that was able to make it out to the Soccer Fest on Sunday and also sit in on the coaching session discussions that afternoon.  I recognize that it is tough to learn to much in that format and environment, so hopefully you were able to pick something up.

I wanted to mention that I have added some new content to the blog.  First, there is a link in the training library section to U5/6 coaching education section of the CASL website.  Additionally, in the upper left hand corner of the content section I have a where is the Director section.  Each week that I have sessions planned to coach, I will be informing everyone where I will be in case other coaches want to make it by to observe.  Also, please note that there is some good information in the coach links section, including a PDF for 44 warm up activities.  Finally, I have uploaded the 2 coaching clinic sessions that I plan to run this weekend including my recommended age groups for the sessions.

Thanks again for all you do for the recreation players.

Bryan Farnsworth

Thursday, August 16, 2012

Coaches,

I wanted to reach out to everyone to inquire about by coming out to run/observe training sessions.  The best days for myself would be Monday, Tuesday, or Thursday.  If you have training any of these days, regardless of you training site, and you would like me to come out and either run a session or observe your session, please contact me.

Please send me an email with the subject as recreation training.  Inform me what gender, age group, typical number of players in your session, location, and training time.  I will respond back to get you on the schedule and let you know what session I will plan to conduct.  Once I schedule a session, if it is at a location that several teams happen to train, I will contact the other coaches and inform them so that they may send over a coach or arrange for them to come by to observe.

Please contact me at bryanf@caslemail.com.  Get me on your schedule!!

Welcome

Recreation Coaches,

Welcome to the Coaches Connection blog.  This blog is going to be the primary method in which I plan to communicate with all of the recreation coaches starting this season.  Please take a little bit of time to familiarize yourself with the layout of the blog.

There are 3 primary sections to the blog.  The central portion of the page is the storage site for all of the blog messages.  On the left side of the blog, notice that there are a few separate sections denoted sportsmanship focus, training session examples, activity of the week and coaching links.  The right hand panel of the blog has the subscriber tool, useful links, parents library, and the archive tool for old blog posts.  I will briefly describe them below.

Sportsmanship focus - I will explain in detail in the next mass email communication.

Training session examples - I plan to post different training session examples here (8-10).  These are specific sessions that can be run in entirety or modified as needed.  In the coming days I am going to be firming up a weekly schedule in which I will hold weekly coaching clinics.  In these clinics, I will be running these sessions that I post.

Activity of the week - I will post in this section (1-3) different activities.  Have a look at them as I will detail the setup of the activities as well as specific coaching points.

Coaching links - I will store links to documents that I find beneficial for you to have access to.

Useful links - links to schedules, field maps, ect.

Parents library - Files that I find will be beneficial for parents.  You can direct the parents to the blog or send these files to your parents if you like.


Bryan Farnsworth
Director of Recreation - Coaching Education and Player Development